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mjandhungryman.com
By mjandhungryman.com

Healthy Pumpkin Oatmeal Bars

Instructions
Prep:5minCook:30min
These pumpkin oatmeal bars are high in protein and low in sugar. Moist and packed with the flavors of fall, enjoy them as a delicious no fuss breakfast or snack!
Updated at: Fri, 29 Aug 2025 14:11:27 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories193.1 kcal (10%)
Total Fat6.4 g (9%)
Carbs30.9 g (12%)
Sugars12 g (13%)
Protein5.7 g (11%)
Sodium51.7 mg (3%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

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