By BBC Good Food
Easy chicken curry
Instructions
Prep:5minCook:45min
This easy staple chicken curry is a fantastic recipe for family dinners. It's made with just a handful of ingredients and is enriched with creamy yogurt
Updated at: Sat, 29 Nov 2025 00:01:17 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories406.3 kcal (20%)
Total Fat21.7 g (31%)
Carbs14.5 g (6%)
Sugars6.1 g (7%)
Protein38.5 g (77%)
Sodium511 mg (26%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspsunflower oil
1onion
thinly sliced
2garlic cloves
crushed
ginger
thumb-sized piece, grated
6chicken thighs boneless and skinless
3 Tbspspice paste
medium, tikka works well
400gcan chopped tomatoes
100ggreek yogurt
1 bunchcoriander leaves
small, chopped
50gground almonds
naan breads
or cooked basmati rice, to serve
Instructions
View on BBC Good Food
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Notes
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Easy
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One-dish












