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Food52
By Food52

Sweet Omelet with Berries

I learned about sweet omelets from a friend of mine who was living in Finland and told me about eating omelets with jam. I thought it sounded super weird, but finally decided to give it a try, after realizing it wasn't all that different from a souffle or a popover. I still find it a little weird, but in a way I like. It's an easy and yummy breakfast.
Updated at: Thu, 14 Aug 2025 10:17:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories326.8 kcal (16%)
Total Fat15.5 g (22%)
Carbs33.5 g (13%)
Sugars25.7 g (29%)
Protein13.6 g (27%)
Sodium144.7 mg (7%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

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