By taste.com.au
Keto Swedish meatballs recipe
Instructions
Prep:30minCook:15min
These easy keto Swedish meatballs make a dreamy weeknight dinner – trip to IKEA not required!
Updated at: Sun, 11 May 2025 02:14:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories532.9 kcal (27%)
Total Fat43.8 g (63%)
Carbs9.3 g (4%)
Sugars3.7 g (4%)
Protein26.5 g (53%)
Sodium204.3 mg (10%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gbeef mince
1egg
4green shallots
thinly sliced
62.5mlfresh continental parsley
finely chopped
1garlic clove
crushed
1 tspallspice
0.63 gmground nutmeg
36.4 gmextra virgin olive oil
80mlbeef stock
11.8 gmDijon mustard
180mlpouring cream
600gcauliflower
steamed, coarsely chopped
150gfresh green beans
steamed
fresh parsley leaves
continental, coarsely chopped, to serve
Instructions
View on taste.com.au
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