By madcreationshub.com
Keto Biscuits
Instructions
Prep:8minCook:22min
These savoury keto biscuits have a beautifully light crispy outer edge, fluffy centre, they nicely rise in the oven and bloody delicious! A very simple recipe with so many variations you will be making them all the time.
Updated at: Mon, 18 Nov 2024 04:51:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories200.3 kcal (10%)
Total Fat17 g (24%)
Carbs4.5 g (2%)
Sugars1.2 g (1%)
Protein8.8 g (18%)
Sodium214.7 mg (11%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
50ggolden flax meal
or golden flax seeds for milling
145galmond meal
25gwhey protein
isolate
½ teaspoonxanthan gum
2 teaspoonsbaking powder
I use Bobs Red Mill Double Action
¼ teaspoonsea salt flakes
30gsour cream
50gbutter
cold
100gcheddar cheese grated
160geggs
1 tablespoongarlic chives
finely sliced, add 1 tbsp extra for stronger flavour
butter
Instructions
View on madcreationshub.com
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