
By lovingitvegan.com
Vegan Meatballs
Instructions
Prep:20minCook:30min
These 'meaty' vegan meatballs are easy to make, loaded with flavor, perfectly textured and hold their shape perfectly in a sauce!
Updated at: Wed, 05 Mar 2025 21:35:15 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
2
Low
Nutrition per serving
Calories71.6 kcal (4%)
Total Fat2.6 g (4%)
Carbs5.2 g (2%)
Sugars1.2 g (1%)
Protein7.5 g (15%)
Sodium185.4 mg (9%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings

1 cupWalnuts

15 ounceCan Chickpeas
Drained

1Onion
Medium, White, Yellow or Brown, Finely Chopped

2cloves garlic
crushed

¼ cupNutritional Yeast Flakes

2 tablespoonssoy sauce

½ cuptomato paste

1 teaspoonhoisin sauce

1 teaspoongarlic powder

1 teaspoononion powder

1 teaspoonsalt

¼ teaspooncumin

¼ teaspoonground coriander

½ teaspoondried oregano

1 teaspoonsmoked paprika

¼ teaspoonliquid smoke

¾ cupVegetable Stock
or Broth

225gVital Wheat Gluten

Olive Oil
Extra Virgin, For Brushing, Optional
Instructions
View on lovingitvegan.com
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