
By theguardian.com
Eggs bhurji
Instructions
Prep:10minCook:1h 40min
The origins of this breakfast dish are Indian. It is traditionally served with roti or naan, or even rice, but we serve it on toast, with some lime drizzled over the top, along with fresh coriander and spring onions
Updated at: Thu, 29 May 2025 17:16:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories454.9 kcal (23%)
Total Fat30 g (43%)
Carbs31.8 g (12%)
Sugars6.8 g (8%)
Protein16.9 g (34%)
Sodium504.5 mg (25%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 Tbspolive oil

3onions
peeled, halved and thinly sliced

2garlic cloves
peeled and minced

60gfresh ginger
peeled and minced

2green chillies
finely diced, save a little to finish

15gfresh turmeric
peeled and grated

1 ½ Tbspcumin
toasted and finely ground

salt

pepper

0.5lime juiced

8eggs

4 Tbspcoconut milk
or full-fat milk

2 Tbspunsalted butter
or a neutral oil, plus extra for buttering the toast

4slices sourdough
toasted

4 sprigscoriander

2spring onions
sliced thinly on an angle
Instructions
View on theguardian.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!