By indianhealthyrecipes.com
Akki Roti
Instructions
Prep:5minCook:15min
Akki Roti are gluten-free flatbreads made with rice flour, vegetables, coconut, spices and herbs. These are a popular breakfast from Karnataka. Serve them with chutney.
Updated at: Thu, 21 Nov 2024 10:03:37 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories201.6 kcal (10%)
Total Fat4.4 g (6%)
Carbs36.9 g (14%)
Sugars2 g (2%)
Protein3.6 g (7%)
Sodium197.2 mg (10%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cuprice flour
akki hittu
1onion
small, chopped very finely
3 tablespoonscoconut
fresh grated, optional
0.5carrot
grated, can substitute with bottle gourd, optional
2green chilli
deseeded
2 tablespoonscoriander leaves
or 1 sprig curry leaves chopped
½ teaspooncumin
or jeera
⅓ teaspoonSalt
as needed
½ teaspoonginger
grated
water
as needed
1 tablespoonoil
or as needed
2 tablespoonsdill leaves
sabsige soppu
1 tablespoonchana dal
soaked
Instructions
View on indianhealthyrecipes.com
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Notes
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Crispy
Delicious
Easy
Fresh
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