By theslimmingfoodie.com
Chicken and lemon casserole
Instructions
Prep:10minCook:45min
One of my favourite one-pot wonders- ideal for all the family Syn-free
Updated at: Sat, 29 Aug 2026 14:46:17 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories405.5 kcal (20%)
Total Fat20.8 g (30%)
Carbs28.9 g (11%)
Sugars6.8 g (8%)
Protein24.9 g (50%)
Sodium509.5 mg (25%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6boneless chicken thighs
or 4 chicken breasts, chopped
1onion
finely chopped
2celery
sticks, finely chopped
2 clovesgarlic
finely chopped
2carrots
large, chopped
500mlchicken stock
1unwaxed lemon
cut into slices
200ggreen beans
parsley
fresh chopped
salt
pepper
frylight
12new potatoes
halved, or 6 regular potatoes, chopped into chunks
Instructions
View on theslimmingfoodie.com
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