By theslimmingfoodie.com
Chicken and lemon casserole
Instructions
Prep:10minCook:45min
One of my favourite one-pot wonders- ideal for all the family Syn-free
Updated at: Wed, 05 Mar 2025 02:10:29 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories595.6 kcal (30%)
Total Fat35.1 g (50%)
Carbs29.1 g (11%)
Sugars6.8 g (8%)
Protein39.1 g (78%)
Sodium579.1 mg (29%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6boneless chicken thighs
or 4 chicken breasts, chopped
1onion
finely chopped
2celery
sticks, finely chopped
2 clovesgarlic
finely chopped
2carrots
large, chopped
500mlchicken stock
1unwaxed lemon
cut into slices
200ggreen beans
parsley
fresh chopped
salt
pepper
frylight
12new potatoes
halved, or 6 regular potatoes, chopped into chunks
Instructions
View on theslimmingfoodie.com
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