By fitfoodiefinds.com
Cashew Chicken Quinoa Bake
Instructions
Prep:15minCook:55min
Make this Cashew Chicken Quinoa Bake for a high-protein, one-dish meal that the whole family will love! Meal prep at its finest!
Updated at: Mon, 26 Dec 2022 21:13:55 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
26
High
Nutrition per serving
Calories601.7 kcal (30%)
Total Fat23.2 g (33%)
Carbs60.7 g (23%)
Sugars15.1 g (17%)
Protein39.4 g (79%)
Sodium795.7 mg (40%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupwhite quinoa
rinsed and uncooked
1 cupyellow onion
minced
2bell peppers
medium, any color, chopped into bite-sized pieces
1 lbboneless skinless chicken breast
diced into bite-sized pieces
½ cuphoisin sauce
or gluten-free hoisin sauce
1 tablespoonminced garlic
2 tablespoonssoy sauce
or tamari, low sodium
½ tablespoonfresh ginger
minced, fresh ginger paste works, too
1 ¼ cupswater
1 cupcashews
raw or roasted work
green onion
optional garnishes
sesame seeds
Instructions
View on fitfoodiefinds.com
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Notes
8 liked
2 disliked
Delicious
Easy
One-dish
Go-to
Sweet
