By oatmealwithafork.com
Teff Flour Muffins (NO Added Sugar!)
Instructions
Prep:10minCook:15min
Delicious, kid-friendly muffins made with teff flour - NO added sweeteners of any kind!
Updated at: Fri, 30 Jan 2026 03:42:16 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories114 kcal (6%)
Total Fat3.9 g (6%)
Carbs16.6 g (6%)
Sugars2.2 g (2%)
Protein3.3 g (7%)
Sodium101.3 mg (5%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on oatmealwithafork.com
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