Smoky Coconut Chickpeas with Rice

Name: Smoky Coconut Chickpeas with Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 teaspoons olive oil; 1/2 small yellow onion, chopped; 2-3 cloves garlic, minced; 1 1/4 cups marinara sauce, or pasta sauce; 2 tablespoons ketchup; 1 teaspoon dijon mustard; 2 teaspoons tamari, or soy sauce; 2 teaspoons apple cider vinegar; 2 teaspoons pure maple syrup; 1 teaspoon smoked paprika; 1 teaspoon chili powder; 1 teaspoon cumin; 1/2 teaspoon paprika; 1/2 teaspoon dried oregano; 1/2 teaspoon garlic powder; 2 (15 oz) cans chickpeas, drained and rinsed; 1/2 cup coconut milk, I like to use full fat for this recipe but you can also use lite; Salt and black pepper, to taste; Chopped fresh parsley or cilantro; White rice, brown rice, quinoa or pita bread for serving; Sliced avocado for serving, optional

Instructions

Prep:10minCook:20min

If you're looking for a cozy winter dinner that is quick and easy to throw together, these Smoky Coconut Chickpeas with Rice are for you! These chickpeas are creamy, packed with tons of flavor and they will fill you up. This is a plant based recipe that can be enjoyed for lunch or dinner. Serve with rice, quinoa or pita bread. They're perfect for an easy last minute vegan dinner that everyone will love! #easydinner #plantbased #veganfood #chickpearecipe

Updated at: Thu, 21 Nov 2024 15:05:42 GMT