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theveganatlas.com
By theveganatlas.com

Red Quinoa Pilaf with Kale and Corn

Instructions
Prep:15minCook:30min
Red quinoa pilaf with kale and corn is packed with tasty and good for you ingredients. It can be a side dish or entree, depending on what else is being served with it.
Updated at: Wed, 09 Apr 2025 15:53:55 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
21
High

Nutrition per serving

Calories270.5 kcal (14%)
Total Fat8.9 g (13%)
Carbs41.2 g (16%)
Sugars4.5 g (5%)
Protein8.8 g (18%)
Sodium454 mg (23%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet