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By Delish
Extra Lemony Seitan Piccata
Instructions
Cook:25min
This Vegan Piccata is extra lemony, just the way we like it.
Updated at: Fri, 28 Aug 2026 08:26:48 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories279 kcal (14%)
Total Fat11 g (16%)
Carbs21.1 g (8%)
Sugars3.4 g (4%)
Protein22.2 g (44%)
Sodium941.8 mg (47%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 8 ozseitan
package, torn into 2" pieces, or sliced into 1/4" slices
kosher salt
freshly ground black pepper
1 Tbspall purpose flour
2 Tbspvegan butter
or extra-virgin olive oil, divided
1shallot
medium, halved and thinly sliced
2garlic cloves
minced
¼ cdry white wine
1 ½ clow-sodium vegetable broth
divided
3 sprigsfresh thyme
optional
0.5lemon
washed, cut into thin rounds, and quartered
2 Tbspcapers
drained
parsley
freshly chopped, for serving
Bread
pasta, or mashed potatoes, to serve
Instructions
View on Delish
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