Extra Lemony Seitan Piccata

Name: Extra Lemony Seitan Piccata
Cook time: 25 min
Total time: 25 min
Cuisine: American
Ingredients: 1 (8-oz) package seitan, torn into 2" pieces, or sliced into 1/4" slices; Kosher salt; Freshly ground black pepper; 1 tbsp. all-purpose flour; 2 tbsp. vegan butter or extra-virgin olive oil, divided; 1 medium shallot, halved and thinly sliced; 2 garlic cloves, minced; 1/4 c. dry white wine; 1 1/2 c. low-sodium vegetable broth, divided; 3 sprigs fresh thyme (optional); 1/2 lemon, washed, cut into thin rounds, and quartered; 2 tbsp. capers, drained; Freshly chopped parsley, for serving; Bread, pasta, or mashed potatoes, to serve