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By Delish
Extra Lemony Seitan Piccata
Instructions
Cook:25min
This Vegan Piccata is extra lemony, just the way we like it.
Updated at: Wed, 19 Mar 2025 13:21:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories271.8 kcal (14%)
Total Fat11 g (16%)
Carbs20.3 g (8%)
Sugars3.4 g (4%)
Protein21.4 g (43%)
Sodium945 mg (47%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 8 ozseitan
package, torn into 2" pieces, or sliced into 1/4" slices
kosher salt
freshly ground black pepper
1 Tbspall purpose flour
2 Tbspvegan butter
or extra-virgin olive oil, divided
1shallot
medium, halved and thinly sliced
2garlic cloves
minced
¼ cdry white wine
1 ½ clow-sodium vegetable broth
divided
3 sprigsfresh thyme
optional
0.5lemon
washed, cut into thin rounds, and quartered
2 Tbspcapers
drained
parsley
freshly chopped, for serving
Bread
pasta, or mashed potatoes, to serve
Instructions
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