
By kalynskitchen.com
Loaded Cauliflower Mash (Instant Pot or Stovetop)
Instructions
Prep:10minCook:2min
Loaded Cauliflower Mash is a quick and delicious low-carb side dish made in the Instant Pot that everyone will love. You can also make this on the stove if you prefer; see those instructions after the Instant Pot ones!
Updated at: Wed, 27 Aug 2025 18:00:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories242.3 kcal (12%)
Total Fat19.7 g (28%)
Carbs6.1 g (2%)
Sugars2.5 g (3%)
Protein11 g (22%)
Sodium546.7 mg (27%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on kalynskitchen.com
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