By themediterraneandish.com
One Pan Chicken Orzo
Instructions
Prep:10minCook:30min
You'll love this comforting one-pan chicken orzo recipe, prepared Greek-style! Boldly seasoned chicken, nestled in a mixture of tiny orzo pasta with onions, bell peppers, and tomato and baked to tender perfection. Easy and satisfying.
Updated at: Mon, 10 Nov 2025 00:33:00 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories357.3 kcal (18%)
Total Fat10.2 g (15%)
Carbs37.2 g (14%)
Sugars9.1 g (10%)
Protein30 g (60%)
Sodium975 mg (49%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 teaspoonsdried oregano
1 teaspoonsweet paprika
1 teaspooncoriander
1 teaspoonkosher salt
1 teaspoonblack pepper
1.5 poundsboneless skinless chicken thighs
0.5lemon
juiced
extra virgin olive oil
2bell peppers
any color, cored and sliced into rounds
1yellow onion
large, chopped
6garlic cloves
minced
2 cupscanned peeled plum tomatoes
2 cupschicken broth
1 teaspoondried oregano
kosher salt
black pepper
2 cupsorzo
uncooked
parsley
Chopped, for garnish
Feta cheese
for garnish, optional
Instructions
View on themediterraneandish.com
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