
By themediterraneandish.com
One Pan Chicken Orzo
Instructions
Prep:10minCook:30min
You'll love this comforting one-pan chicken orzo recipe, prepared Greek-style! Boldly seasoned chicken, nestled in a mixture of tiny orzo pasta with onions, bell peppers, and tomato and baked to tender perfection. Easy and satisfying.
Updated at: Thu, 19 Jun 2025 00:10:38 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories357.4 kcal (18%)
Total Fat10.2 g (15%)
Carbs37.2 g (14%)
Sugars9.2 g (10%)
Protein30 g (60%)
Sodium975 mg (49%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 teaspoonsdried oregano

1 teaspoonsweet paprika

1 teaspooncoriander

1 teaspoonkosher salt

1 teaspoonblack pepper

1.5 poundsboneless skinless chicken thighs

0.5lemon
juiced

extra virgin olive oil

2bell peppers
any color, cored and sliced into rounds

1yellow onion
large, chopped

6garlic cloves
minced

2 cupscanned peeled plum tomatoes

2 cupschicken broth

1 teaspoondried oregano

kosher salt

black pepper

2 cupsorzo
uncooked

parsley
Chopped, for garnish

Feta cheese
for garnish, optional
Instructions
View on themediterraneandish.com
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