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Pinch of Yum
By Pinch of Yum

Greek Baked Orzo

Instructions
Prep:20minCook:30min
Greek Baked Orzo! Lightly tomato-sauced orzo baked in a skillet with red peppers, kale, chicken - or chickpeas - and a topping of feta, lemon juice, and fresh dill.
Updated at: Sat, 12 Jul 2025 00:31:16 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories307.4 kcal (15%)
Total Fat12.3 g (18%)
Carbs34.2 g (13%)
Sugars8.7 g (10%)
Protein16.8 g (34%)
Sodium1159.4 mg (58%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Notes

8 liked
1 disliked
Go-to
Delicious
Kid-friendly
Under 30 minutes
Easy