
By cookthestory.com
Hearts of Palm Salad Recipe
Instructions
Prep:7min
This traditional Brazilian salad uses hearts of palm in a can. I buy then already sliced so I just need to drain them to use them. They're such a convenient addition to any salad.
Updated at: Mon, 21 Jul 2025 04:22:42 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories145.1 kcal (7%)
Total Fat11.6 g (17%)
Carbs9.4 g (4%)
Sugars3.4 g (4%)
Protein2.5 g (5%)
Sodium485 mg (24%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookthestory.com
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