By everydayeileen.com
Low Carb Lemon Chicken Piccata
Instructions
Prep:10minCook:15min
A delicious low carb lemon chicken piccata! The chicken is coated with almond flour and Parmesan Cheese. The sauce is light and tasty made from white wine, lemon, capers, shallots and garlic. Perfect for any night but great for a party too!
Updated at: Mon, 25 Nov 2024 10:34:35 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories313.8 kcal (16%)
Total Fat16 g (23%)
Carbs4.9 g (2%)
Sugars1.7 g (2%)
Protein29.2 g (58%)
Sodium299.4 mg (15%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 4 ouncesboneless chicken cutlets
¼ cupalmond flour
¼ cupparmesan cheese
freshly grated
⅛ teaspoonsalt
¼ teaspoonblack pepper
4 teaspoonsolive oil
4 teaspoonsunsalted butter
1shallot
medium, peeled and finely diced
2 clovesgarlic
peeled and finely minced
¾ cupwhite wine
or chicken stock, use stock if you do not cook with alcohol
¼ cuplemon
large, juiced
¼ cupcapers
drained
Instructions
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Notes
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