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jamilghar.com
By jamilghar.com

Blackened Mahi-Mahi

Instructions
Prep:5minCook:15min
Blackened Mahi Mahi is a perfect way to spice up the dinner rotation; blackened seasoning adds flavor to fish that's ready in under an hour!
Updated at: Fri, 07 Apr 2023 01:45:46 GMT

Nutrition balance score

Good
Glycemic Index
20
Low
Glycemic Load
2
Low

Nutrition per serving

Calories280.4 kcal (14%)
Total Fat10 g (14%)
Carbs10 g (4%)
Sugars0.5 g (1%)
Protein38.6 g (77%)
Sodium1803.2 mg (90%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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