Vegan Oat Bars

Name: Vegan Oat Bars
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: American
Ingredients: 2 cups (180 g) old fashioned rolled oats; 1 cup (90 g) oat flour; 2 tsp cinnamon; 3 tsp baking powder; 1 1/2 cups (360ml) almond milk; 1 tsp vanilla extract; 2 tbsp date puree or maple syrup; 2 tbsp peanut butter or other nut butter; 3/4 cup (180ml) unsweetened applesauce; 1 medium banana — quartered and diced; 4 tbsp chopped dates; 6 tbsp chopped walnuts or tigernuts, cooked

Instructions

Prep:15minCook:35min

Homemade vegan oat bars are very easy and quick. You only need a few ingredients and a few minutes of your time to create these incredibly delicious vegan granola bars without sugar. These are sweetened with fruit. These vegan breakfast bars made from oats, bananas and apples are ideal as a dessert, snack or even breakfast.

Updated at: Thu, 21 Nov 2024 06:33:52 GMT