By www.hungry-girl.com
Chocolate Coconut Oatmeal Bake
Instructions
Prep:10minCook:35min
Updated at: Thu, 21 Nov 2024 16:15:36 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories306.5 kcal (15%)
Total Fat10.9 g (16%)
Carbs46.2 g (18%)
Sugars5.9 g (7%)
Protein10.8 g (22%)
Sodium340.5 mg (17%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupsoats
old-fashioned
1 ½ Tbspchia seeds
5 packetsno-calorie sweetener
natural, like truvia
2 tspcinnamon
2 tspbaking powder
¼ tspsalt
1 ½ cupsunsweetened vanilla almond milk
½ cupunsweetened applesauce
½ cupegg whites
or fat-free liquid egg substitute
¾ tspcoconut extract
¼ tspalmond extract
¼ cupunsweetened shredded coconut
roughly chopped
3 Tbspmini semisweet chocolate chips
0.5 ozsliced almonds
Instructions
View on www.hungry-girl.com
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