By themediterraneandish.com
Juiciest Baked Chicken Thighs Recipe
Instructions
Prep:20minCook:40min
Best baked chicken thighs recipe is about to happen right here today! Tender, juicy chicken, coated in a bold, flavor-packed chicken rub, and quickly baked in a high-heated oven.
Updated at: Thu, 21 Nov 2024 12:24:52 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories399.4 kcal (20%)
Total Fat31.1 g (44%)
Carbs7.1 g (3%)
Sugars3.8 g (4%)
Protein22.4 g (45%)
Sodium209.3 mg (10%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8chicken thighs
bone in, and leave the skin on but trim excess fat
kosher salt
3yellow onions
medium, halved and thinly sliced
1vine tomato
ripe, sliced into rounds
5 tablespoonstomato paste
⅓ cupextra virgin olive oil
more as needed
1lemon juice of
4garlic cloves
minced
1 teaspoondry oregano
1 teaspoonsmoked paprika
1 teaspooncumin
1 teaspoonblack pepper
Instructions
View on themediterraneandish.com
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Notes
17 liked
1 disliked
Easy
Go-to
Delicious
Moist
One-dish
