By ketocookingchristian.com
Smothered Pork Chops
Instructions
Prep:10minCook:20min
These tender and juicy Smothered Pork Chops are pan seared and added to a deliciously rich and velvety low carb gravy! They are the ultimate comfort food the whole family will love.
Updated at: Sat, 23 Nov 2024 11:49:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories415.6 kcal (21%)
Total Fat29.9 g (43%)
Carbs5.1 g (2%)
Sugars2.1 g (2%)
Protein32.9 g (66%)
Sodium521.6 mg (26%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on ketocookingchristian.com
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