By Allrecipes
Mexican Oxtail Beef Soup
Instructions
Prep:30minCook:3h 30min
Oxtails, a humble but beloved soup ingredient the world over, makes a hearty, thick and rich Mexican soup that's flavored with spices and vegetables, and simmered all afternoon.
Updated at: Thu, 21 Nov 2024 20:03:54 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
29
High
Nutrition per serving
Calories562.4 kcal (28%)
Total Fat20.1 g (29%)
Carbs55.6 g (21%)
Sugars5.9 g (7%)
Protein40.9 g (82%)
Sodium721.3 mg (36%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
2 poundsbeef oxtail
cut into pieces
1 poundbeef stew meat
cubed
1cube beef bouillon
1onion
chopped
2stalks celery
chopped
½ teaspoonchili powder
¾ teaspoonground cumin
salt
to taste
pepper
to taste
4 earscorn on the cob
broken in half
3carrots
coarsely chopped
2russet potatoes
cut into bite-sized pieces
⅓ cuplentils
picked over and rinsed
⅓ cuplong grain rice
1 cupfrozen mixed vegetables
1 headcabbage
cored and cut into 8 wedges
8corn tortillas
Instructions
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