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basicswithbails.com
By basicswithbails.com

Tiramisu Protein Overnight Oats

Instructions
Prep:10min
Creamy tiramisu overnight oats with 29g of protein per serving. Espresso-soaked oats topped with a white chocolate Greek yogurt "mascarpone" layer and a dusting of cocoa — dessert for breakfast that hits your macros.
Updated at: Thu, 21 May 2026 01:42:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
24
High

Nutrition per serving

Calories539.1 kcal (27%)
Total Fat23.4 g (33%)
Carbs53 g (20%)
Sugars17.6 g (20%)
Protein31.6 g (63%)
Sodium135.3 mg (7%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

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