By gutsybynature.com
Chicken and Herb Dumpling Hot Dish (AIP)
Instructions
Prep:2h 30minCook:40min
You might call it a casserole, but it's "hot dish" where I grew up! No matter what you call it, these chicken and dumplings are pure comfort food, made AIP-compliant!
Updated at: Sat, 16 Nov 2024 07:05:09 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories621.9 kcal (31%)
Total Fat42.9 g (61%)
Carbs25.2 g (10%)
Sugars4 g (4%)
Protein33.5 g (67%)
Sodium356.5 mg (18%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1whole chicken
salt
apple cider vinegar
2bay leaves
water
2 tablespoonscoconut oil
1onion
medium, diced
4carrots
medium, cut into 1/4 inch coins
2celery ribs
diced
0.25 CupCassava Flour
2 teaspoonsdried thyme
divided
2 teaspoonsdried sage
divided
½ cupcoconut flour
½ cuparrowroot starch
½ teaspoonbaking soda
⅓ cuplard
or palm shortening
1 cupwater
warm
½ teaspoongarlic powder
Instructions
View on gutsybynature.com
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