
By Pinch of Yum
Vegetarian Shepherd's Pie
Instructions
Prep:20minCook:35min
Vegetarian Shepherd's Pie ♡ saucy mushrooms, carrots, and peas topped with creamy mashed potatoes. Real food meets comfort food!
Updated at: Thu, 26 Oct 2023 20:12:14 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories238.9 kcal (12%)
Total Fat10.3 g (15%)
Carbs28.9 g (11%)
Sugars7.3 g (8%)
Protein7.2 g (14%)
Sodium560.7 mg (28%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsolive oil

3shallots
minced, or some onions and garlic

16 ouncesfresh mushrooms sliced

6carrots
peeled and chopped

fresh herbs
to taste, i used 1 sprig of rosemary, thyme, and a bay leaf

2 tablespoonstomato paste

2 tablespoonsflour

½ cupred wine

1 cupsveggie broth

1 teaspoonsalt
more or less to taste

2 cupsfrozen peas

6yukon gold potatoes

½ cupfull fat greek yogurt

¼ cupbutter
or olive oil

salt
to taste
Instructions
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Notes
155 liked
10 disliked
Delicious
Easy
Makes leftovers
Go-to
One-dish