By Pinch of Yum
Vegetarian Shepherd's Pie
Instructions
Prep:20minCook:35min
Vegetarian Shepherd's Pie ♡ saucy mushrooms, carrots, and peas topped with creamy mashed potatoes. Real food meets comfort food!
Updated at: Thu, 26 Oct 2023 20:12:14 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories234.4 kcal (12%)
Total Fat9.7 g (14%)
Carbs28.8 g (11%)
Sugars7.2 g (8%)
Protein7.4 g (15%)
Sodium560.8 mg (28%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
3shallots
minced, or some onions and garlic
16 ouncesfresh mushrooms sliced
6carrots
peeled and chopped
fresh herbs
to taste, i used 1 sprig of rosemary, thyme, and a bay leaf
2 tablespoonstomato paste
2 tablespoonsflour
½ cupred wine
1 cupsveggie broth
1 teaspoonsalt
more or less to taste
2 cupsfrozen peas
6yukon gold potatoes
½ cupfull fat greek yogurt
¼ cupbutter
or olive oil
salt
to taste
Instructions
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Notes
146 liked
9 disliked
Delicious
Easy
Makes leftovers
Go-to
One-dish