![skinnytaste.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1657232609/recipe/45c419685b0d4de59fb8c87e5a6a163f.jpg)
By skinnytaste.com
Skinny Baked Broccoli Macaroni and Cheese
Instructions
Prep:10minCook:25min
This easy, homemade, baked mac and cheese recipe adds broccoli to the mix, a great way to sneak veggies in a kid's favorite dish! It's also lightened up, so less calories than traditional mac and cheese.
Updated at: Sat, 15 Feb 2025 09:08:12 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories348.6 kcal (17%)
Total Fat10.3 g (15%)
Carbs44.7 g (17%)
Sugars5.5 g (6%)
Protein18.6 g (37%)
Sodium454.3 mg (23%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
![12 oz high fiber elbows like Ronzoni Smart Taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764502/graph/fooddb/9de07396023f6bca8bb1b2b3c09bbf68.jpg)
12 ozelbows
high fiber, smart taste
![1 1/2 tbsp butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
1 ½ Tbspbutter
![1/4 cup minced onion](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
¼ cuponion
minced
![1/4 cup flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
¼ cupflour
![2 cups skim milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764816/graph/fooddb/57bd6626f76c531c3cef6f13e3dbec9d.jpg)
2 cupsskim milk
![1 cup fat free chicken broth (vegetarians use vegetable broth)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
1 cupfat free chicken broth
vegetarians use vegetable broth
![8 oz 2 cups reduced-fat sharp cheddar (Cabot 50%)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764543/graph/fooddb/13b3cfc3972463962457904518d8b857.jpg)
8 ozreduced-fat sharp cheddar
cabot 50%)
![salt and fresh pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![salt and fresh pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874553/custom_upload/0f0c1a273547d055d577d7a6014c1d16.jpg)
pepper
fresh
![12 oz fresh broccoli florets (I used pre-cut bag)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764747/graph/fooddb/614fc1991c55ef092a022f63fcfe0941.jpg)
12 ozfresh broccoli florets
i used pre-cut bag
![2 tbsp grated parmesan](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
2 Tbspgrated parmesan
![1/4 cup seasoned bread crumbs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764917/graph/fooddb/19d81737bb3354e89d8272c970f9cb48.jpg)
¼ cupseasoned bread crumbs
![cooking spray](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764891/graph/fooddb/6ee0bba2904bf4657fbc05e5a4a8cdb0.jpg)
cooking spray
Instructions
View on skinnytaste.com
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Notes
22 liked
1 disliked
Delicious
Go-to
Kid-friendly
Special occasion
Easy