
By loveandlemons.com
Banh Mi Sandwich
Instructions
Prep:20minCook:20min
This yummy banh mi recipe is a vegetarian version of the popular Vietnamese sandwich. I stuff it with seared tofu, pickled carrots and daikon, cucumbers, jalapeños, and more!
Updated at: Tue, 17 Jan 2023 08:27:09 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories370.5 kcal (19%)
Total Fat16.9 g (24%)
Carbs38.4 g (15%)
Sugars4.9 g (5%)
Protein16.7 g (33%)
Sodium1111.1 mg (56%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 14 ounceextra firm tofu
package

extra-virgin olive oil
for the pan

4 piecesbaguette
sliced in half

mayo
Good quality

3 sprigscilantro
per sandwich

sriracha

1daikon
small, sliced into matchsticks

2carrots
small, sliced into matchsticks

0.5cucumber
small, seeded & sliced into matchsticks

0.5jalapeño
thinly sliced

¼ cupwhite wine vinegar
more as needed

¼ cuprice vinegar
more as needed

sugar

salt

1 tablespoonolive oil

2 tablespoonstamari

0.5lime
juice of + a little zest

1garlic clove
minced

½ teaspoonminced ginger

freshly ground black pepper
Instructions
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Notes
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