By loveandlemons.com
Banh Mi Sandwich
Instructions
Prep:20minCook:20min
This yummy banh mi recipe is a vegetarian version of the popular Vietnamese sandwich. I stuff it with seared tofu, pickled carrots and daikon, cucumbers, jalapeños, and more!
Updated at: Tue, 17 Jan 2023 08:27:09 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories371.1 kcal (19%)
Total Fat16.9 g (24%)
Carbs38.6 g (15%)
Sugars5.1 g (6%)
Protein16.7 g (33%)
Sodium1104.9 mg (55%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 14 ounceextra firm tofu
package
extra-virgin olive oil
for the pan
4 piecesbaguette
sliced in half
mayo
Good quality
3 sprigscilantro
per sandwich
sriracha
1daikon
small, sliced into matchsticks
2carrots
small, sliced into matchsticks
0.5cucumber
small, seeded & sliced into matchsticks
0.5jalapeño
thinly sliced
¼ cupwhite wine vinegar
more as needed
¼ cuprice vinegar
more as needed
sugar
salt
1 tablespoonolive oil
2 tablespoonstamari
0.5lime
juice of + a little zest
1garlic clove
minced
½ teaspoonminced ginger
freshly ground black pepper
Instructions
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Notes
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