
By Carol Bee Cooks
Moroccan Meatball and Couscous Soup
9 steps
Prep:20minCook:30min
This soup is loaded with flavorful meatballs and couscous. It's a little spicy and very herbaceous.
Updated at: Thu, 09 Feb 2023 20:53:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories534.3 kcal (27%)
Total Fat27.6 g (39%)
Carbs41.8 g (16%)
Sugars3.5 g (4%)
Protein28.3 g (57%)
Sodium2418.1 mg (121%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbGround Beef
I used 93% Lean Ground Beef, can substitue ground meat of your choice

2 Tbspharissa

2 Tbspfresh parsley
finely chopped

0.25Yellow Onion
finely chopped

Seasoning Mixture

1 tspcumin

1 tspcoriander

1 tsppaprika

½ tspchili powder

½ tspturmeric

¼ tspcinnamon

¼ tspground ginger

¼ tspground cloves

1 tspsalt

1 Tbspolive oil

0.75Yellow Onion
chopped

4cloves garlic
minced

1 TbspHarissa Paste
optional, to taste

6 cupschicken broth

1 cuppearl couscous

1lime

salt
to taste

pepper
to taste

Fresh Parsley

Mint
roughly chopped, to serve
Instructions
Step 1
Preheat oven to 425 degrees.
Seasoning Mixture
Step 2
Combine all seasonings in a bowl. Set aside.
Meatballs
Step 3
Combine ground beef, harissa paste, seasoning mixture, fresh parsley, and 1/4 of a yellow onion. Use hands to combine well.
Step 4
Form into meatballs. This makes about 32 meatballs.
Step 5
Place meatballs on a lightly-oiled baking sheet and bake for about 10 minutes.
Soup
Step 6
Meanwhile, heat olive oil in a Dutch oven or large pot over medium heat. Add 3/4 of a yellow onion. Cook for 5 minutes, stirring occasionally. Add garlic and cook another 2 minutes. Optionally, add harissa paste, stir to combine, and cook 2 more minutes.
Step 7
Pour in chicken broth and add baked meatballs. Bring to a boil and add pearl couscous. Season to taste with salt and pepper.
Step 8
Cook for about 10 minutes, stirring occasionally, until the couscous is cooked. Squeeze in the juice of 1 lime. Season to tate with salt and pepper.
Step 9
Divide among bowls and serve with fresh chopped parsley and mint.
View on Carol Bee Cooks
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Makes leftovers