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askchefdennis.com
By askchefdennis.com

New Zealand Mussels Served 5 Ways

Instructions
Prep:15minCook:15min
I love mussels and cooking them up a bunch of different ways only adds to the deliciousness! Try my five toppings and create some of your own.
Updated at: Thu, 21 Nov 2024 21:35:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories215.4 kcal (11%)
Total Fat20.1 g (29%)
Carbs2.4 g (1%)
Sugars0.7 g (1%)
Protein6.6 g (13%)
Sodium527.5 mg (26%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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