![easyindiancookbook.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1704323112/recipe/029931af9b94344bb597e785506d86b0.jpg)
By easyindiancookbook.com
Grilled Paneer Salad
Instructions
Prep:10minCook:10min
If you are looking for a unique and delicious way to enjoy paneer cheese, this grilled paneer salad is a must-try recipe that will leave you wanting more! Paneer coated in a blend of spices and grilled to perfection, tossed with a variety of fresh veggies, and dressed, this salad is bursting with flavor and texture. The dressing is what really sets this salad apart - a flavorful combination of garlic chili oil and creamy mayo, which complements the salad beautifully and adds an irresistible richness to the dish. It can be enjoyed as a filling lunch or served as a crowd-pleasing side dish at your next potluck or barbecue.
Updated at: Fri, 21 Jul 2023 08:28:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
6
Low
Nutrition per serving
Calories520.5 kcal (26%)
Total Fat42.5 g (61%)
Carbs23.6 g (9%)
Sugars19.3 g (21%)
Protein12.9 g (26%)
Sodium668.6 mg (33%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![10 oz paneer](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765048/graph/fooddb/32cfc14f34a931a2afda2e066627782a.jpg)
10 ozpaneer
![½ tsp garam masala](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975237/custom_upload/ffee0f5ff36f7b92995c0d43b055a01c.jpg)
½ tspgaram masala
![½ tsp red chili powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
½ tspred chili powder
![½ tsp salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
½ tspsalt
![2 tsp lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901791/custom_upload/2a63a78282f91f6457577f4f2bbc1b8f.jpg)
2 tsplemon juice
![2 tsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 tspolive oil
![3 cloves garlic (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3cloves garlic
sliced
![3 dried red chili (mild version)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110393/custom_upload/72898b80cffe3c0b1d2a12709df20a68.jpg)
3dried red chili
mild version
![2 tbsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 Tbspolive oil
![½ cup mayonnaise](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764538/graph/fooddb/897f0d76fa487224386b5421c2365331.jpg)
½ cupmayonnaise
![2 tbsp green onions (finely chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
2 Tbspgreen onions
finely chopped
![1 tbsp lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901791/custom_upload/2a63a78282f91f6457577f4f2bbc1b8f.jpg)
1 Tbsplemon juice
![1 small red onion (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
1red onion
small, sliced
![1 cucumber (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
1cucumber
diced
![5-6 cherry tomatoes (cut into quarters)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764918/graph/fooddb/afe0325fdc022b7c926bf2fa33340094.jpg)
5cherry tomatoes
cut into quarters
![½ cup cabbage (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764654/graph/fooddb/7a787dec8ca95603971069599e5f4e8c.jpg)
½ cupcabbage
sliced
![¼ cup cilantro (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
¼ cupcilantro
chopped
Instructions
View on easyindiancookbook.com
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