By monashfodmap.com
Savoury Muffin
Instructions
Prep:10minCook:3h 20min
Low FODMAP muffins are great served as snacks or treats when entertaining.
Updated at: Wed, 19 Feb 2025 08:36:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories212.3 kcal (11%)
Total Fat9.6 g (14%)
Carbs28.1 g (11%)
Sugars1.9 g (2%)
Protein6.4 g (13%)
Sodium400.8 mg (20%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on monashfodmap.com
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