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monashfodmap.com
By monashfodmap.com

Savoury Muffin

Instructions
Prep:10minCook:3h 20min
Low FODMAP muffins are great served as snacks or treats when entertaining.
Updated at: Thu, 21 Nov 2024 23:02:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories211.4 kcal (11%)
Total Fat9.6 g (14%)
Carbs28.2 g (11%)
Sugars1.9 g (2%)
Protein6.4 g (13%)
Sodium404.9 mg (20%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on monashfodmap.com
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