By cooklowfodmap.com
Low FODMAP Spinach and Cheddar Muffins
Instructions
Prep:15minCook:25min
Low FODMAP savoury muffins
Updated at: Wed, 08 Jan 2025 12:53:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories235.3 kcal (12%)
Total Fat14.9 g (21%)
Carbs18.8 g (7%)
Sugars1.2 g (1%)
Protein6.5 g (13%)
Sodium210.7 mg (11%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on cooklowfodmap.com
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