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By fodmapeveryday.com
Low FODMAP Rhubarb Crumble Ice Cream
Instructions
Prep:25minCook:15min
Our Low FODMAP Rhubarb Crumble Ice Cream is low FODMAP, gluten-free and as rich and creamy – maybe creamier! – than the ice cream from your corner ice cream shop. Envision creamy smooth vanilla cream with broad ripples of sweet/tart rhubarb compote and pockets of crunchy brown sugar oat crispy bits (I don’t know what else to call them).Low FODMAP Serving Size Info: Makes about 1 1/2 quarts (1.4 L); about 8 servings; 3/4 cup per serving
Updated at: Thu, 06 Feb 2025 12:34:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories346.2 kcal (17%)
Total Fat25 g (36%)
Carbs23.7 g (9%)
Sugars19.5 g (22%)
Protein1.7 g (3%)
Sodium11.5 mg (1%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
![13- ounces (370 g) trimmed rhubarb, diced; (this is about 3 cups)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980931/custom_upload/90d64462ded23494739a3db55489310d.jpg)
370grhubarb
trimmed, diced
![2/3 cup (131 g) plus ¾ cup (149 g) sugar, divided ; (use superfine if you have it)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
⅔ cupsugar
plus 3/4 cup, 149 g, divided, use superfine if you have it
![2 tablespoons water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
2 tablespoonswater
![1 tablespoon unsalted butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
1 tablespoonunsalted butter
![1/3 cup (33 g) old-fashioned rolled oats; (use gluten-free if following a gluten-free diet)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764670/graph/fooddb/6f4729517125958e1666723e00f5154f.jpg)
⅓ cupold-fashioned rolled oats
use gluten-free if following a gluten-free diet
![1 tablespoon firmly packed light brown sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110591/custom_upload/bc85b3c50906ea964765e331c05fe5a3.jpg)
1 tablespoonlight brown sugar
firmly packed
![1/4 teaspoon cinnamon](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg)
¼ teaspooncinnamon
![2 ¼ cups (540 ml) lactose-free heavy cream, (chilled)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312257/custom_upload/72b4ec531003d56a8800d508eebe5587.jpg)
540mllactose-free heavy cream
chilled
![¾ cup (180 ml) lactose-free whole milk, (chilled)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
¾ cuplactose-free whole milk
chilled
![1 teaspoon vanilla extract](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764596/graph/fooddb/e17ca99279ef46921f34ac8b0884134f.jpg)
1 teaspoonvanilla extract
Instructions
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