By africanbites.com
American Goulash
Instructions
Prep:15minCook:35min
A simple yet flavorful one-pot meal with elbow macaroni smothered with a rich beefy tomato sauce. This classic comfort food is a satisfying pasta dinner that comes together in a breeze!
Updated at: Fri, 22 Nov 2024 04:39:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories390.1 kcal (20%)
Total Fat15.6 g (22%)
Carbs30.3 g (12%)
Sugars6.3 g (7%)
Protein31.5 g (63%)
Sodium1060.5 mg (53%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 poundslean ground beef
1onion
medium, chopped
1 tablespoonminced garlic
3tomatoes
medium, chopped
1 x 15 ouncecan tomato sauce
3 cupsbeef broth
or more
1 tablespoonitalian seasoning
1 teaspoonpaprika
1 teaspoongranulated sugar
1 tablespoonbeef bouillon
or chicken bouillon
1bay leaf
2 cupselbow macaroni
uncooked
½ teaspooncayenne pepper
optional
salt
to taste
pepper
to taste
½ cupcheddar cheese
shredded
fresh parsley
chopped for garnish
Instructions
View on africanbites.com
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