By BBC Good Food
Turkey meatball & pineapple curry
Instructions
Prep:15minCook:25min
Try a new spin on korma – use lean turkey mince and roll into balls then serve in a coconut-based sauce with fruit and coriander
Updated at: Sun, 17 Nov 2024 22:06:00 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
21
High
Nutrition per serving
Calories658.1 kcal (33%)
Total Fat38.1 g (54%)
Carbs39.1 g (15%)
Sugars13.8 g (15%)
Protein41.1 g (82%)
Sodium977.4 mg (49%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gturkey mince
pack
1 Tbspvegetable oil
or sunflower
1onion
roughly chopped
ginger
thumb-sized, peeled and roughly chopped
1garlic clove
coriander
roughly chopped, stalks and leaves kept separate
432gcan pineapple chunks in juice
drained, reserve the juice
4 Tbspkorma paste
or gluten-free alternative
6 Tbspground almond
400mlcan low-fat coconut milk
basmati rice
naan bread
or gluten-free alternative, to serve
Instructions
View on BBC Good Food
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