
By myplantifulcooking.com
Juicy Vegan Roast Beef (seitan roast)
Instructions
Prep:10minCook:50min
Juicy, tender, and packed with flavors, this vegan roastbeef makes the ultimate centerpiece for holiday dinners or Sunday roast! Requiresminimal prep, simple ingredients, and is ready in an hour.
Updated at: Thu, 18 Sep 2025 23:03:53 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories185.2 kcal (9%)
Total Fat1 g (1%)
Carbs17.8 g (7%)
Sugars1.3 g (1%)
Protein26.9 g (54%)
Sodium558.6 mg (28%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

¾ cupred kidney beans
or chickpeas/navy beans/pinto beans

¾ cupwater

¼ cupnutritional yeast

3 tablespoonstomato paste

2 tablespoonssoy sauce
or tamari/shoyu

1 tablespoondijon mustard
or yellow mustard

2 teaspoonssmoked paprika

2 teaspoonsbeef bouillon
vegan, or stock powder

1 teaspoonsalt

1 teaspoononion powder

1 teaspoongarlic powder

1 ¾ cupsvital wheat gluten
Instructions
View on myplantifulcooking.com
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