
By reciperunner.com
Sweet Potato, Wild Rice and Arugula Salad
Instructions
Prep:20minCook:25min
Updated at: Mon, 22 Jul 2024 21:06:02 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories282.8 kcal (14%)
Total Fat9.9 g (14%)
Carbs46.3 g (18%)
Sugars22.2 g (25%)
Protein5.4 g (11%)
Sodium277.2 mg (14%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 ½ cupswild rice blend
cooked

1sweet potato
peeled, diced and roasted

1apple
diced

5 ouncesbaby arugula

⅓ cupdried cranberries

¼ cuppecans
toasted, chopped

2 tablespoonspepitas

kosher salt
to taste

fresh ground black pepper
to taste

2 tablespoonsbalsamic vinegar

1 tablespoondijon mustard

1 tablespoonmaple syrup

1 tablespoonolive oil
Instructions
View on reciperunner.com
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