By BBC Good Food
Soft herb scrambled egg with asparagus
Instructions
Cook:15min
A luxurious breakfast for two...
Updated at: Thu, 31 Oct 2024 02:07:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories246.2 kcal (12%)
Total Fat19.9 g (28%)
Carbs2.7 g (1%)
Sugars1.1 g (1%)
Protein14 g (28%)
Sodium187.7 mg (9%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
