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skinnytaste.com
By skinnytaste.com

Steamed Asparagus with Poached Eggs

Instructions
Cook:45min
Poached eggs, asparagus, kosher salt, fresh pepper and shaved Pecorino Romano. This simple egg dish is delicious for breakfast, lunch or brunch. You can serve this with whole grain toast on the side.
Updated at: Fri, 10 Jan 2025 12:17:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories110.2 kcal (6%)
Total Fat5.6 g (8%)
Carbs6.1 g (2%)
Sugars2.7 g (3%)
Protein10 g (20%)
Sodium312.2 mg (16%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet