By coolinarco.com
Asparagus Frittata
Instructions
Prep:10minCook:20min
A delicious and easy-to-make Asparagus Frittata, perfect for breakfast, brunch, or a light lunch.
Updated at: Thu, 14 May 2026 20:13:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
5
Low
Nutrition per serving
Calories1061.7 kcal (53%)
Total Fat78.5 g (112%)
Carbs22 g (8%)
Sugars11.9 g (13%)
Protein68.4 g (137%)
Sodium1740.6 mg (87%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on coolinarco.com
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