
By bbc.co.uk
Chicken, leek and mushroom pie with cauliflower mash topping
Instructions
Prep:30minCook:1h
This healthy take on a traditional chicken pie is packed with extra veggies thanks to its cauliflower mash topping. This meal provides 522 kcal, 61g protein, 17g carbohydrate (of which 14g sugars), 23g fat (of which 11g saturates), 13.5g fibre and 1.6g salt per portion.
Updated at: Thu, 20 Mar 2025 08:28:03 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
10
Low
Nutrition per serving
Calories488 kcal (24%)
Total Fat30.6 g (44%)
Carbs28.1 g (11%)
Sugars11.9 g (13%)
Protein28.1 g (56%)
Sodium585.8 mg (29%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspghee

2leeks
trimmed, sliced

2celery stalks
large, trimmed, diced

1bay leaf

500mlchicken stock
hot, preferably homemade

4carrots
sliced

1fennel bulb
small, outer leaves removed, flesh diced

250gmushrooms
sliced

600gchicken
cooked leftover roast

fresh flatleaf parsley
chopped

salt

freshly ground black pepper

1.2kgcauliflower
outer leaves removed, florets chopped into 5cm/2in pieces

4garlic cloves
peeled and left whole

50gbutter
Instructions
View on bbc.co.uk
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