By fodmapeveryday.com
Low FODMAP Crumb Crust
Instructions
Prep:5minCook:8min
This Low FODMAP Crumb Crust will become one of your favorite basic low FODMAP recipes.Low FODMAP Serving Size Info: Makes 1 tart or pie crust; serving size depends on filling
Updated at: Thu, 21 Nov 2024 21:15:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories170.1 kcal (9%)
Total Fat10.8 g (15%)
Carbs16.2 g (6%)
Sugars3 g (3%)
Protein2.1 g (4%)
Sodium326.5 mg (16%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on fodmapeveryday.com
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