By TasteGreatFoodie
Chia Pudding Recipe
Chia seed is a healthy and nutritious snack that is filling and so delicious it can be considered dessert without the guilt. It is versatile and can be enjoyed dairy free.
Updated at: Sat, 23 Nov 2024 21:14:42 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per serving
Calories296.7 kcal (15%)
Total Fat13.4 g (19%)
Carbs37.3 g (14%)
Sugars20.3 g (23%)
Protein7 g (14%)
Sodium122.5 mg (6%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Add ingredients in that order. Stir with a fork. Wait one minute and stir again to prevent clumps.
Step 2
Refrigerate overnight or for at least 4 hours. Enjoy!
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