
By Allrecipes
Greek Lentil Soup (Fakes)
Instructions
Prep:10minCook:1h
Greek lentil soup or fakes is an easy, nutritious soup with brown lentils and vegetables seasoned with herbs and garnished with olive oil and vinegar.
Updated at: Sat, 19 Apr 2025 00:37:12 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories361 kcal (18%)
Total Fat16.2 g (23%)
Carbs41.6 g (16%)
Sugars3.5 g (4%)
Protein14.6 g (29%)
Sodium212.4 mg (11%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ouncesbrown lentils

¼ cupolive oil

1onion
medium, minced

1carrot
large, chopped

1 tablespoonminced garlic

1 quartwater

2bay leaves

1 teaspoondried oregano

1 pinchcrushed dried rosemary

1 tablespoontomato paste

salt
to taste

ground black pepper
to taste

1 teaspoonolive oil
or to taste

1 teaspoonred wine vinegar
or to taste
Instructions
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