By Allrecipes
Greek Lentil Soup (Fakes)
Instructions
Prep:10minCook:1h
Greek lentil soup or fakes is an easy, nutritious soup with brown lentils and vegetables seasoned with herbs and garnished with olive oil and vinegar.
Updated at: Tue, 19 Nov 2024 16:33:24 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories360.9 kcal (18%)
Total Fat16.2 g (23%)
Carbs41.6 g (16%)
Sugars3.5 g (4%)
Protein14.6 g (29%)
Sodium212.4 mg (11%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncesbrown lentils
¼ cupolive oil
1onion
medium, minced
1carrot
large, chopped
1 tablespoonminced garlic
1 quartwater
2bay leaves
1 teaspoondried oregano
1 pinchcrushed dried rosemary
1 tablespoontomato paste
salt
to taste
ground black pepper
to taste
1 teaspoonolive oil
or to taste
1 teaspoonred wine vinegar
or to taste
Instructions
View on Allrecipes
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!