Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories289 kcal (14%)
Total Fat18.6 g (27%)
Carbs19.5 g (7%)
Sugars3.4 g (4%)
Protein13.1 g (26%)
Sodium518.1 mg (26%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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