Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories217 kcal (11%)
Total Fat11.6 g (17%)
Carbs12.3 g (5%)
Sugars9.7 g (11%)
Protein16.1 g (32%)
Sodium459.3 mg (23%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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