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By cookieandkate.com
Tangy Lentil Salad with Dill & Pepperoncini
Instructions
Prep:24minCook:16min
This lentil salad recipe features bold dill, tahini and pepperoncini pepper flavors! It's tangy, crisp-tender, and delicious. Recipe yields about 6 to 8 side servings and keeps well for up to 4 days.
Updated at: Fri, 14 Mar 2025 01:15:11 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories334.1 kcal (17%)
Total Fat19.1 g (27%)
Carbs26.9 g (10%)
Sugars4.9 g (5%)
Protein14.2 g (28%)
Sodium562 mg (28%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 ½ cupsblack beluga lentils

1bay leaf

½ teaspoonfine sea salt

2 cupgrated carrots
or 5 to 6 medium carrots, peeled and grated on the large holes of a box grater, or in a food processor fitted with a grating attachment

¾ cupfresh flat-leaf parsley

¼ cupfresh dill leaves
tough stems removed, torn into small pieces

½ cupcelery
chopped

½ cupgreen onion
thinly sliced

½ cuppickled pepperoncini pepper
chopped

½ cuphavarti
Optional cheese, tiny cubes, havarti dill, mild cheddar, or crumbled feta

⅓ cupextra-virgin olive oil

¼ cuplemon juice

¼ cupfresh dill leaves
tough stems removed

2 tablespoonstahini

1clove garlic
roughly chopped

½ teaspoonfine sea salt
to taste

½ teaspoonred pepper flakes
scale back or omit if sensitive to spice, to taste

freshly ground black pepper
to taste
Instructions
View on cookieandkate.com
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